|About the Book|
This book is a modest effort to help readers live a happy, satisfying and fulfilling life. It emphasizes the power of positive thinking in achieving happiness by utilizing brainpower and human potential to deal with challenging life situations. In this book, I share innovative POSITIVE WELLNESS TECHNIQUES that include Positive Yoga-Breathing-Meditation Exercises, as well as traditional yoga practices. These techniques help develop and live a better lifestyle by thinking positive, controlling emotions, accepting situations, and working towards achieving desirable outcomes.